Questions about biokinetics in Stellenbosch
Referrals, medical aid, the stair lift, what to wear. If yours isn't here, send it.
A registered healthcare professional who treats with exercise — assessed, prescribed and progressed like medicine — to help you recover from injury, manage conditions and stay well. In South Africa, biokineticists are registered with the HPCSA.
No — you can book directly. If a doctor did send you, or you have scans and reports, bring them along: they help me see the full picture.
Yes. You can book a biokineticist in Stellenbosch directly — no referral is needed. Bring scans or a doctor's letter if you have them. If you need emergency or diagnostic care, start there; this is exercise-based injury rehabilitation, not a casualty ward.
I don't submit claims for you — but your invoice has all the correct codes and details, ready for you to send to your medical aid.
Clothes you can move in — shorts or leggings and a T-shirt — a water bottle, and any scans or reports you have. There's a bathroom and shower on site if you're squeezing a session into a work day.
45 minutes, always — first assessments and follow-ups alike. Long enough to work properly, short enough to fit into a lunch hour.
Die Boord, Stellenbosch, 7600 — a quiet, central suburb with free parking at the door. The practice is upstairs, and there's a stair lift if stairs are hard for you right now.
Sore backs and necks, injured shoulders and knees, recovery before and after surgery, arthritis, diabetes and other long-term conditions — and athletes working on a specific weakness. Not sure your problem counts? Ask. It probably does.
It honestly depends — on your body, your goals and your starting point. We'll agree a plan together after your first assessment. Some people come for six weeks; some train with me for years.
Yes — you'll leave with a personalised programme, clear instructions and progressions, so the work carries on between sessions.
Please give at least 24 hours' notice so the slot can go to someone else. Late cancellations will be charged.
Yes — all ages, from junior athletes to great-grandparents. Every programme is built for the person in front of me.
Yes — safe exercise right through pregnancy, and a patient rebuild after birth, always in step with your doctor or midwife.