Service
Back & Neck Care
Targeted exercise therapy for spinal conditions, focussing on core stability, postural correction, and pain management strategies.
Key benefits
- ✓Pain relief
- ✓Improved posture
- ✓Core strengthening
- ✓Movement quality
Conditions treated
Lower back painNeck painDisc problemsPostural dysfunction
Ready to start?
Bring me the thing you've been putting off
45-minute one-on-one sessions in Die Boord, Stellenbosch. Medical aid invoices provided.